In my experience as a therapist of twenty years, this is one of the most limiting conditions and one that even the most able people can often experience.
Sometimes a lack of confidence can relate to situations that would be regarded as trivial to many, but which are a source of serious unhappiness and limitation to the sufferer.
We often think of confidence issues being ‘in the mind’ but there are also cases where self doubt can be the problem, maybe concerning medical issues. This scenario is more common than we might think.
Hypnosis can often help in these situations. It is easy and safe when practised by experienced and qualified persons. A Therapeaze we are both!